k-1

KICKBOXING

JAPANESE STYLE - COMPETITION PROVEN.

K1 Style Full Contact Kickboxing built for competition. Fast, technical, and combat focused. This is striking at its highest level.

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CLASS DAYS

TUE / THUR

MON / WEDR

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TIME

6:30 PM - 7:30 PM

7:45 PM - 8:45 PM

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LEVELS

RECREATIONAL

COMPETITION

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MONTHLY

$159 / mo

ABOUT THE PROGRAM

WHAT IS K-1 KICKBOXING?

K1 is Japanese-style kickboxing; a striking art that combines punching techniques and combinations from boxing, with knee strikes and kicks from Karate and Muay Thai into one of the most exciting and effective stand-up combat systems in the world. Made famous by Japan’s K1 Grand Prix, this style is fast, technical, and built for competition.

At BCS, our Kickboxing program is coached by former competitors who have tested their skills in the ring both in Japan and the United States. You’ll develop real striking power, timing, footwork, and ring IQ; the complete package for anyone serious about stand-up fighting.

LOOKING FOR THE COMPLETE BEGINNERS EXPERIENCE?

KICKBOXING

101 TRY THE BCS 6 WEEK BEGINNERS KICKBOXING PROGRAM.

IS THIS FOR ME?

WHO TRAINS KICKBOXING AT BCS?

Our K-1 program is built for athletes, or those with future competition aspirations. Individuals that are serious about learning the science, and are dedicated to competing or working towards the chance to compete in the future.

ASPIRING COMPETITORS

You want to fight. We’ll get you ready; technically, physically, and mentally.

DEDICATED ATHLETES

You train hard and expet yoru coaches to push you. That’s exactly what you’ll get here.

STRIKERS WITH A BASE

Already have some experience in Boxing, Muay Thai, Karate or TaeKwanDo? K-1 is the next level.

MIXED MARTIAL ARTISTS

Kickboxing is one of the most widely used stand-up fighting bases in MMA. Build your striking foundation here.

SCHEDULE & PRICING

CLASSES & MEMBERSHIP

CLASS SCHEDULE

Tuesday

6:30 PM – 7:30 PM

Thursday

6:30 PM – 7:30 PM

MEMBERSHIP

$159

PER MONTH - NO LONG TERM CONTRACT

YOU HAVE QUESTIONS?

WE HAVE ANSWERS

Do I need any experience?

This is our competition-focused program, so some strikign experience is recommended. If you’re brand new to kickboxing, check out our beginner kickboxing class first, then step up when you’re ready.

How is this different than Muay Thai?

K-1 Style takes some influence from Muay Thai, however the ruleset prohibits some strategies and techniques from Muay Thai to ensure a faster paced fight with less stalling. K-1 style has a heavier focus on Boxing, angles and footwork; and less emphasis on clinch fighting and does not permit elbows.

What gear do I need for this class?

You’ll need 16oz boxing gloves, hand wraps, shin guards, and a mouth guard. A athletic cup is recommended, and head gear is optional. We have these things available in our pro shop, but we can help you source some online as well if you would like.

Do I have to compete?

No, but this class is built around competition training. The intensity and focus reflects that. If competition is on the horizon, this is your room.

How is this different from your beginner class?

The beginner class focuses on fundamentals and fitness. This class is for athletes, aspiring athletes, or students who want to compete or just train at a higher level. Different pace, different intensity, different goals.

Questions?