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Blog Home
News & Updates
Jiu Jitsu
Kickboxing
Training Tips
Fitness & Nutrition

Training Tips

07/14/2026
Kickboxing, Training Tips

Up Your Game With Shadowboxing

06/11/2026
Jiu Jitsu, Training Tips

Accelerate Your Progress Without More Weekly Classes

OUR PROGRAMS

ADULT JIU JITSU

WOMEN’S KICKBOXING

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CANCELLATION REQUEST

PARTICIPATION WAIVER

GYM HOURS

MON | 5:30 - 9:00 PM
TUE | 6:00 - 7:00 AM
TUE | 5:30 - 9:00 PM
WED | 5:30 - 9:00 PM
THU | 6:00 - 7:00 AM
THU | 5:30 - 9:00 PM
FRI | 5:30 - 7:30 PM
SAT | 9:00AM - 12:00 PM

SEE FULL SCHEDULE >

8511 W OVERLAND RD, BOISE ID 83709
208-286-5501
[email protected]

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