JUDO (Ages 6+)

Throw with Confidence | Train with Purpose | Grow for Life.

At BCS, our Judo program is built for one goal: to help students of all ages become stronger, more confident, and more disciplined — on and off the mat.


Whether you’re a parent looking to empower your child or an adult seeking a new challenge, Judo offers something truly special: Olympic-level technique, full-body fitness, and life skills that last.

What is Judo?

Originating from Japan and now practiced worldwide, Judo is the art of throws, takedowns, joint locks, and pins. It teaches control, timing, and leverage – not brute strength – making it ideal for kids and adults alike, regardless of size or experience.

Judo builds mental and physical balance, helping students learn how to stay calm, focused, and effective in high-pressure situations.

What You’ll Learn:

  • Throws & Takedowns – Master the art of using an opponent’s energy against them

  • Balance, Control & Defense – Learn how to move, react, and stay safe

  • Functional Strength & Conditioning – Judo is a full-body workout every time you train

  • Discipline, Focus & Mental Fortitude – Set goals, work hard, and grow with every class

  • Respect & Humility – Judo’s philosophy centers on mutual respect and lifelong learning

For Kids (Ages 6–14):

  • Boosts confidence, focus, and self-esteem

  • Teaches teamwork, discipline, and resilience

  • Builds bully-proof self-defense without promoting aggression

  • Provides a positive, structured environment for growth

For Adults (Ages 15+):

  • Burn calories, build real-world grappling skills, and stay sharp

  • Learn effective takedowns and ground control for sport or self-defense

  • Experience a welcoming, ego-free community where everyone levels up together

  • Great for beginners or cross-training athletes (BJJ, MMA, Wrestling)

No experience needed. All levels welcome. Whether you’re looking to compete, get in shape, or gain lifelong skills, Judo at Boise Combat Sports is the perfect place to start.

REQUIRED EQUIPMENT :

Judo or Jiu Jitsu Gi, Judo Belt

RECOMMENDED EQUIPMENT :

Rash Guard, Single layer Mouth guard, Water Bottle

only $59 per month

*FREE TO ALL BCS MEMBERS